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Jan 29

Natural Solutions: Traditional Chinese Medicine (TCM) for Menopause

Menopause is when you stop having periods due to hormonal changes. It affects an estimated 13 million women in the UK and can feel like...

Dec 19, 2023

Stress Management: 5 Natural Remedies for Anxiety and Stress

Have you ever heard of "The Garden of Your Mind"? It's not a literal place, but a powerful metaphor for the state of our inner world....

Dec 2, 2023

How Does Acupuncture Work for Pain Management?

Pain. It's something we all experience at some point in our lives. Whether it's a nagging backache, a throbbing migraine, or the dull...

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